Yvonne Snow

I really enjoy Fiona’s exercise classes. I find them beneficial for strengthening and increasing my mobility and movement. Her instructions are clear and well paced. Fiona takes care to address any individual issues.There are a range of exercises in a session which challenge you according to your level. I love the stretches at the end of a class too.

Yvonne Snow

Physio on a Roll
5
2020-06-02T12:19:21+10:00

Yvonne Snow

I really enjoy Fiona’s exercise classes. I find them beneficial for strengthening and increasing my mobility and movement. Her instructions are clear and well paced. Fiona takes care to address any individual issues.There are a range of exercises in a session which challenge you according to your level. I love the stretches at the end of a class too.

Hannah Wales

A great addition to my routine! I love the versatility of this roller - perfect to exercise with (can be found on the website) or to stretch out after a day at the computer.

Hannah Wales

Physio on a Roll
5
2020-06-02T12:58:05+10:00

Hannah Wales

A great addition to my routine! I love the versatility of this roller - perfect to exercise with (can be found on the website) or to stretch out after a day at the computer.

Gerald Camberg

I have attended Fiona's gym classes bi-weekly for over a decade. This has contributed to my excellent level of fitness not withstanding having had occasional injuries which she has assisted in healing.

Fiona is a highly qualified physiotherapist specialising in exercise programs to suit various levels, ages, health and injuries. Her excellent anatomical knowledge and extensive experience enables her participants to enjoy a revitalising lifestyle and fitness.

Gerald Camberg

Physio on a Roll
5
2020-06-02T13:05:32+10:00

Gerald Camberg

I have attended Fiona's gym classes bi-weekly for over a decade. This has contributed to my excellent level of fitness not withstanding having had occasional injuries which she has assisted in healing. Fiona is a highly qualified physiotherapist specialising in exercise programs to suit various levels, ages, health and injuries. Her excellent anatomical knowledge and extensive experience enables her participants to enjoy a revitalising lifestyle and fitness.

Alison Orford

I have recently received my beautiful purple roll. I have combined yoga with my roll for a complete workout. This has added strength and resistance to my exercises. I would thoroughly recommend Physio on a Roll to add another element to your exercise routine.

Alison Orford

Physio on a Roll
5
2020-06-02T13:05:07+10:00

Alison Orford

I have recently received my beautiful purple roll. I have combined yoga with my roll for a complete workout. This has added strength and resistance to my exercises. I would thoroughly recommend Physio on a Roll to add another element to your exercise routine.

Tammy Glen

I use my foam roller for both relieving tension and building strength, and I couldn't live without it.
Sitting at a desk all day, my foam roller helps undo the tension and relax my muscles; or when I need to work on my strength, I follow Fiona's tutorials which are easy to follow.
I highly recommend Physio on a Roll!

Tammy Glen

Physio on a Roll
5
2020-06-02T13:04:26+10:00

Tammy Glen

I use my foam roller for both relieving tension and building strength, and I couldn't live without it. Sitting at a desk all day, my foam roller helps undo the tension and relax my muscles; or when I need to work on my strength, I follow Fiona's tutorials which are easy to follow. I highly recommend Physio on a Roll!

John Welch

I've had my roller for 6 months now after suffering from long term back pain. Following the exercises provided by Fiona and using my roller daily, I’m pain free and mobile. I would recommend Physio on a Roll to anyone wanting to increase mobility and manage those niggling injuries.
Physio on a Roll
5
2020-06-16T12:25:41+10:00
I've had my roller for 6 months now after suffering from long term back pain. Following the exercises provided by Fiona and using my roller daily, I’m pain free and mobile. I would recommend Physio on a Roll to anyone wanting to increase mobility and manage those niggling injuries.

Olivia Utharntharm

A great roller that really helps with my sore back and legs. Fiona’s tips were fantastic and I use this roller almost everyday! Wish I had known about it sooner.
Physio on a Roll
5
2020-06-16T12:30:13+10:00
A great roller that really helps with my sore back and legs. Fiona’s tips were fantastic and I use this roller almost everyday! Wish I had known about it sooner.

Anita Stirton

I am not a gym person as I like to do my own thing in my own time. I find the roller with the exercises easy to use and helps my lower back pain immensely, particularly after being on my feet all day at work. I use the roller everyday and it helps my lower back pain immensely, particularly after being on my feet all day at work. I use the roller everyday and find the quality a lot better and appears a lot more sturdier than other cheaper copies on the market. I highly recommend this product and enjoy the exercises that Fiona has on her website.
Physio on a Roll
5
2020-06-16T12:32:47+10:00
I am not a gym person as I like to do my own thing in my own time. I find the roller with the exercises easy to use and helps my lower back pain immensely, particularly after being on my feet all day at work. I use the roller everyday and it helps my lower back pain immensely, particularly after being on my feet all day at work. I use the roller everyday and find the quality a lot better and appears a lot more sturdier than other cheaper copies on the market. I highly recommend this product and enjoy the exercises that Fiona has on her website.

Arthur McCabe

I’m a hairdresser and suffer terribly from work related joint and muscle pain. I got a roller and a few tips off Fiona and It’s really helped. Highly recommend it and iv tried it all.
Physio on a Roll
5
2020-06-16T12:35:07+10:00
I’m a hairdresser and suffer terribly from work related joint and muscle pain. I got a roller and a few tips off Fiona and It’s really helped. Highly recommend it and iv tried it all.

Judy Barouch



I've been attending twice weekly classes run by Fiona for many years and I reckon Fiona has eyes in the back of her head! She can always see if one is not doing an exercise correctly and points it out immediately. I like that she is a highly trained physio who keeps up-to-date with all the latest advances in her profession. The online format is fabulous (yondo is great) especially in these trying times when there are too many untrained ppl out there offering exercises. Even though she may not be able to use that superpower vision online, she seems to know what to point out to do/not do. At first I didn't like the roller but it's now my BFF. So, I can unreservedly recommend Physio On A Roll.




Physio on a Roll
5
2020-06-16T12:37:49+10:00
I've been attending twice weekly classes run by Fiona for many years and I reckon Fiona has eyes in the back of her head! She can always see if one is not doing an exercise correctly and points it out immediately. I like that she is a highly trained physio who keeps up-to-date with all the latest advances in her profession. The online format is fabulous (yondo is great) especially in these trying times when there are too many untrained ppl out there offering exercises. Even though she may not be able to use that superpower vision online, she seems to know what to point out to do/not do. At first I didn't like the roller but it's now my BFF. So, I can unreservedly recommend Physio On A Roll.

Shino da Ros

I've just attended a community class online, it was fantastic Fiona. Can't wait for the next session.
Physio on a Roll
5
2020-06-16T12:42:26+10:00
I've just attended a community class online, it was fantastic Fiona. Can't wait for the next session.

Chris Orford

Unique rollers, great classes. Thanks Fiona 😊
Physio on a Roll
5
2020-06-16T12:43:55+10:00
Unique rollers, great classes. Thanks Fiona 😊

Laura Cooke

Simple but very effective exercises
Physio on a Roll
5
2020-06-16T12:44:58+10:00
Simple but very effective exercises

Frankie B

Thank you for your special care and attention.

I just wanted to thank you for your special care and attention. It's not only academic knowledge that's important but instinctive knowledge -which I don't believe can be taught - that puts a teacher into a very special category. And you have both.

I couldn't have got through my trials and tribulations without your help.

So thank you - you have a great gift ."

 
Physio on a Roll
5
2019-07-17T12:27:41+10:00
"I just wanted to thank you for your special care and attention. It's not only academic knowledge that's important but instinctive knowledge -which I don't believe can be taught - that puts a teacher into a very special category. And you have both. I couldn't have got through my trials and tribulations without your help. So thank you - you have a great gift ." Frankie
5
14
Physio on a Roll

Yvonne Snow

I really enjoy Fiona’s exercise classes. I find them beneficial for strengthening and increasing my mobility and movement. Her instructions are clear and well paced. Fiona takes care to address any individual issues.There are a range of exercises in a session which challenge you according to your level. I love the stretches at the end of a class too.

Yvonne Snow

Physio on a Roll
5
2020-06-02T12:19:21+10:00

Yvonne Snow

I really enjoy Fiona’s exercise classes. I find them beneficial for strengthening and increasing my mobility and movement. Her instructions are clear and well paced. Fiona takes care to address any individual issues.There are a range of exercises in a session which challenge you according to your level. I love the stretches at the end of a class too.

Hannah Wales

A great addition to my routine! I love the versatility of this roller - perfect to exercise with (can be found on the website) or to stretch out after a day at the computer.

Hannah Wales

Physio on a Roll
5
2020-06-02T12:58:05+10:00

Hannah Wales

A great addition to my routine! I love the versatility of this roller - perfect to exercise with (can be found on the website) or to stretch out after a day at the computer.

Gerald Camberg

I have attended Fiona's gym classes bi-weekly for over a decade. This has contributed to my excellent level of fitness not withstanding having had occasional injuries which she has assisted in healing.

Fiona is a highly qualified physiotherapist specialising in exercise programs to suit various levels, ages, health and injuries. Her excellent anatomical knowledge and extensive experience enables her participants to enjoy a revitalising lifestyle and fitness.

Gerald Camberg

Physio on a Roll
5
2020-06-02T13:05:32+10:00

Gerald Camberg

I have attended Fiona's gym classes bi-weekly for over a decade. This has contributed to my excellent level of fitness not withstanding having had occasional injuries which she has assisted in healing. Fiona is a highly qualified physiotherapist specialising in exercise programs to suit various levels, ages, health and injuries. Her excellent anatomical knowledge and extensive experience enables her participants to enjoy a revitalising lifestyle and fitness.

Alison Orford

I have recently received my beautiful purple roll. I have combined yoga with my roll for a complete workout. This has added strength and resistance to my exercises. I would thoroughly recommend Physio on a Roll to add another element to your exercise routine.

Alison Orford

Physio on a Roll
5
2020-06-02T13:05:07+10:00

Alison Orford

I have recently received my beautiful purple roll. I have combined yoga with my roll for a complete workout. This has added strength and resistance to my exercises. I would thoroughly recommend Physio on a Roll to add another element to your exercise routine.

Tammy Glen

I use my foam roller for both relieving tension and building strength, and I couldn't live without it.
Sitting at a desk all day, my foam roller helps undo the tension and relax my muscles; or when I need to work on my strength, I follow Fiona's tutorials which are easy to follow.
I highly recommend Physio on a Roll!

Tammy Glen

Physio on a Roll
5
2020-06-02T13:04:26+10:00

Tammy Glen

I use my foam roller for both relieving tension and building strength, and I couldn't live without it. Sitting at a desk all day, my foam roller helps undo the tension and relax my muscles; or when I need to work on my strength, I follow Fiona's tutorials which are easy to follow. I highly recommend Physio on a Roll!

John Welch

I've had my roller for 6 months now after suffering from long term back pain. Following the exercises provided by Fiona and using my roller daily, I’m pain free and mobile. I would recommend Physio on a Roll to anyone wanting to increase mobility and manage those niggling injuries.
Physio on a Roll
5
2020-06-16T12:25:41+10:00
I've had my roller for 6 months now after suffering from long term back pain. Following the exercises provided by Fiona and using my roller daily, I’m pain free and mobile. I would recommend Physio on a Roll to anyone wanting to increase mobility and manage those niggling injuries.

Olivia Utharntharm

A great roller that really helps with my sore back and legs. Fiona’s tips were fantastic and I use this roller almost everyday! Wish I had known about it sooner.
Physio on a Roll
5
2020-06-16T12:30:13+10:00
A great roller that really helps with my sore back and legs. Fiona’s tips were fantastic and I use this roller almost everyday! Wish I had known about it sooner.

Anita Stirton

I am not a gym person as I like to do my own thing in my own time. I find the roller with the exercises easy to use and helps my lower back pain immensely, particularly after being on my feet all day at work. I use the roller everyday and it helps my lower back pain immensely, particularly after being on my feet all day at work. I use the roller everyday and find the quality a lot better and appears a lot more sturdier than other cheaper copies on the market. I highly recommend this product and enjoy the exercises that Fiona has on her website.
Physio on a Roll
5
2020-06-16T12:32:47+10:00
I am not a gym person as I like to do my own thing in my own time. I find the roller with the exercises easy to use and helps my lower back pain immensely, particularly after being on my feet all day at work. I use the roller everyday and it helps my lower back pain immensely, particularly after being on my feet all day at work. I use the roller everyday and find the quality a lot better and appears a lot more sturdier than other cheaper copies on the market. I highly recommend this product and enjoy the exercises that Fiona has on her website.

Arthur McCabe

I’m a hairdresser and suffer terribly from work related joint and muscle pain. I got a roller and a few tips off Fiona and It’s really helped. Highly recommend it and iv tried it all.
Physio on a Roll
5
2020-06-16T12:35:07+10:00
I’m a hairdresser and suffer terribly from work related joint and muscle pain. I got a roller and a few tips off Fiona and It’s really helped. Highly recommend it and iv tried it all.

Judy Barouch



I've been attending twice weekly classes run by Fiona for many years and I reckon Fiona has eyes in the back of her head! She can always see if one is not doing an exercise correctly and points it out immediately. I like that she is a highly trained physio who keeps up-to-date with all the latest advances in her profession. The online format is fabulous (yondo is great) especially in these trying times when there are too many untrained ppl out there offering exercises. Even though she may not be able to use that superpower vision online, she seems to know what to point out to do/not do. At first I didn't like the roller but it's now my BFF. So, I can unreservedly recommend Physio On A Roll.




Physio on a Roll
5
2020-06-16T12:37:49+10:00
I've been attending twice weekly classes run by Fiona for many years and I reckon Fiona has eyes in the back of her head! She can always see if one is not doing an exercise correctly and points it out immediately. I like that she is a highly trained physio who keeps up-to-date with all the latest advances in her profession. The online format is fabulous (yondo is great) especially in these trying times when there are too many untrained ppl out there offering exercises. Even though she may not be able to use that superpower vision online, she seems to know what to point out to do/not do. At first I didn't like the roller but it's now my BFF. So, I can unreservedly recommend Physio On A Roll.

Shino da Ros

I've just attended a community class online, it was fantastic Fiona. Can't wait for the next session.
Physio on a Roll
5
2020-06-16T12:42:26+10:00
I've just attended a community class online, it was fantastic Fiona. Can't wait for the next session.

Chris Orford

Unique rollers, great classes. Thanks Fiona 😊
Physio on a Roll
5
2020-06-16T12:43:55+10:00
Unique rollers, great classes. Thanks Fiona 😊

Laura Cooke

Simple but very effective exercises
Physio on a Roll
5
2020-06-16T12:44:58+10:00
Simple but very effective exercises

Frankie B

Thank you for your special care and attention.

I just wanted to thank you for your special care and attention. It's not only academic knowledge that's important but instinctive knowledge -which I don't believe can be taught - that puts a teacher into a very special category. And you have both.

I couldn't have got through my trials and tribulations without your help.

So thank you - you have a great gift ."

 
Physio on a Roll
5
2019-07-17T12:27:41+10:00
"I just wanted to thank you for your special care and attention. It's not only academic knowledge that's important but instinctive knowledge -which I don't believe can be taught - that puts a teacher into a very special category. And you have both. I couldn't have got through my trials and tribulations without your help. So thank you - you have a great gift ." Frankie
5
14
Physio on a Roll